Squid stuffed with breadcrumbs, dried fruits, pine nuts, capers and fennel

This Mediterranean-inspired dish features tender squid stuffed with a flavorful mixture of breadcrumbs, dried fruits, pine nuts, capers, and fennel. The combination of sweet, savory, and nutty flavors creates a well-balanced and elegant meal. Perfect for a dinner party or as a light main course.

Ingredients

For the Stuffed Squid:

• 8 medium squid, cleaned (tentacles reserved)
• 1 cup breadcrumbs
• 1/4 cup dried fruits (such as raisins or chopped dried apricots)
• 2 tbsp pine nuts, lightly toasted
• 1 tbsp capers, rinsed and chopped
• 1 small fennel bulb, finely chopped
• 2 garlic cloves, minced
• 2 tbsp fresh parsley, chopped
• Zest of 1 lemon
• 1/4 cup olive oil
• Salt and black pepper to taste

For the Sauce (Optional):

• 1 cup canned diced tomatoes
• 1/4 cup white wine
• 1 garlic clove, minced
• 2 tbsp olive oil
• Salt and pepper to taste

Directions

1. Prepare the Stuffing:
   • In a large mixing bowl, combine the breadcrumbs, dried fruits, pine nuts, capers, fennel, garlic, parsley, and lemon zest.
   • Add olive oil gradually while mixing until the stuffing holds together slightly but isn’t too wet. Season with salt and black pepper to taste.
2. Stuff the Squid:
   • Stuff each squid body with the prepared mixture, leaving a small gap at the top to allow for expansion during cooking.
   • Secure the open end with a toothpick to prevent the stuffing from falling out.
3. Cook the Squid:
   • Heat a skillet over medium heat with a drizzle of olive oil. Add the stuffed squid and cook for about 3–4 minutes per side until lightly golden.
   • If making the sauce, remove the squid from the pan and set aside.
4. Prepare the Sauce (Optional):
   • In the same skillet, heat olive oil and sauté the garlic for 1 minute.
   • Add the diced tomatoes and white wine. Season with salt and pepper. Simmer for 10 minutes until slightly thickened.
5. Combine and Finish:
   • Return the stuffed squid to the pan with the sauce, cover, and cook on low heat for an additional 5–7 minutes until the squid is tender.
   • If skipping the sauce, cover the squid in the skillet and cook for the same time until tender.
6. Serve:
   • Serve the stuffed squid warm, garnished with fresh parsley and a wedge of lemon. Pair with a light salad or crusty bread for a complete meal.

Enjoy this elegant dish with its blend of vibrant flavors and satisfying textures!